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A busy week for the F4

June 18, 2011
by

An historic week lies ahead for the F4, or at least some of them!

After Andy, Nick and Steve recently completed their ‘Leadership in Running Fitness course’, they will be let loose on the unsuspecting runners from Fairlands Valley Spartans this week!

On Monday evening (7.30pm from Marriotts), Andy and Steve will be solely in charge of taking out the starter group on their 5k course. Tuesday evening (7pm Marriotts) see’s Nick leading Group 1 in the club training session.

All that remains to be said is, be good to them.

On second thoughts………

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One Comment leave one →
  1. June 19, 2011 1:01 am

    oh i so cant wait for monday!!!!!!! ;0) x

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